I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
Mindful Tai Chi have contracted to deliver Tai Chi sessions as part of an Action For Elders (www.actionforelders.co.uk) initiative to help improve the quality of life for older people living in residential home settings. Action for elders is a national charity and the initial programme involving Tai Chi will run for twelve weeks at the Prior Bank home in Nether Edge Sheffield.
