I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
Bert Harper was a resident at Prior Bank Care Home in Sheffield who attended the Action for Elders Tai Chi sessions offered there. Bert attended sessions regularly for over two years and was active in the group up until a week before he sadly passed away in December 2018 at the age of 98. He was a great advocate for the benefits of Tai Chi in helping his recovery from injury and illness.
