I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
It was a thought provoking day and has changed my view on a personal and professional level
Never thought about the role of complementary medicine in patient care, but really would consider it as an option in future.
Excellent day. Really informative.
Just brilliant.
Friendly and engaging facilitator
Great tutorial
Good session.
Excellent practical session
Thank you for the session David -personally I feel it would help with my balance and from a patients view point I would happily recommend for numerous conditions
So there are still exercises to help maintain mobility in wheelchair bound patients and the elderly!
Nice mix of information and practical. Really enjoyed
Tai Chi was excellent, and applicable to relaxation as well as everyday movements.
Tai chi for both personal and professional use – in fact I’ve already recommended tai chi to my mum!
The importance of relaxation and the impact of the mind on physical manifestations of disease
Being mindful of not tensing my shoulders all the time.
