I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
Please note that there will be no classes between...
Below is a link to an article regarding how Tai chi ‘may help people cope better with diseases of ageing’.
http://www.nhs.uk/news/2015/09September/Pages/Tai-chi-may-help-people-cope-better-with-diseases-of-ageing.aspx
