I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
Mindful Tai Chi will be participating in a year long project funded by RDASH (Rotherham Doncaster and South Humberside) NHS trust to deliver specialised introduction to Tai Chi sessions for service users at Swallownest Court Intermediate Care Hospital. The longer term aim is to encourage and support service users into attendance at existing community based classes run throughout Rotherham.
