Is Mindful Tai Chi for me?

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I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...

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June 6, 2023

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Underneath the Stars Festival

July 1, 2017

Mindful Tai Chi recently supported a Guinness Book of Records Tai Chi marathon in Hull

June 26, 2017

Knockout 90s

June 5, 2017

Tai Chi programme with Action for Elders at Prior Bank Care Home, Sheffield

June 5, 2017

Shi Mei Lin, master of Wu Style Tai Chi

May 22, 2017

Tai chi ‘may help people cope better with diseases of ageing’

May 10, 2017

Hill Brow Surgery – Dr Christopher North: Update

May 10, 2017

Hands on Health Workshop

April 25, 2017

Exercise such as Tai Chi is thought to help keep the mind focussed and the brain functioning, specifically for people over 50 April 25, 2017 It h

April 25, 2017

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